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	<title>Yogurl: A Dairy Diary.</title>
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		<title>Epic Journey, Part III: Kenya</title>
		<link>http://yogurl.wordpress.com/2010/08/04/epic-journey-part-iii-kenya/</link>
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		<pubDate>Thu, 05 Aug 2010 01:49:25 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[kenya]]></category>
		<category><![CDATA[smallbean]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Uganda]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[As evidenced by my three part epic summer journey, I&#8217;m clearly a travel addict. Show me an opportunity and I’ll find a million and one ways to convince my parents that I *need* to go abroad.  Luckily, I’ve been super fortunate to have parents and friends in my life who&#8217;ve been excellent enablers for said addiction. My latest international escapade came to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogurl.wordpress.com&amp;blog=13881002&amp;post=155&amp;subd=yogurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="text-align:left;">As evidenced by my three part epic summer journey, I&#8217;m clearly a <strong>travel addict</strong>. Show me an opportunity and I’ll find a million and one ways to convince my parents that I *need* to go abroad. </div>
<div style="text-align:justify;padding-left:30px;">Luckily, I’ve been super fortunate to have parents and friends in my life who&#8217;ve been excellent enablers for said addiction. My latest international escapade came to be via a hometown amigo, <strong>Ani. </strong>Ani is currently a business school student at <a href="http://mitsloan.mit.edu/"><span style="color:#993300;"><strong><em>MIT Sloan</em></strong></span></a> and is quite simply,<strong> the shit</strong>. (both figuratively <em>and</em> literally). Apart from being awesome at life, Ani &amp; the rest of his <a href="http://kenyasanergy.blogspot.com/"><span style="color:#993300;"><strong><em>Sanergy</em></strong></span></a> team are working to create a network of low cost sanitation centers in Kenya, collecting the waste from these centers, and turning it into electricity and fertilizer. See? totally the (sustainable) shit.</div>
<div style="text-align:justify;">So, it was via a serendipitous forwarded email that I was introduced to <strong>Sean</strong>, Executive Director of <span style="color:#993300;"><strong><a href="http://www.smallbean.org/smallbean"><span style="color:#993300;"><em>Smallbean, Inc</em></span></a></strong></span>. Smallbean, a Boston-based non-profit aimed at closing the technology gap in developing nations, was looking for volunteers to help carry out their <strong><span style="color:#993300;"><a href="http://www.smallbean.org/mobilecap-initiative"><span style="color:#993300;"><em>MobileCAP</em></span></a></span></strong> initiative in Kenya. Teaching integral computer skills &amp; documenting community life = a legit, parent-approved reason to go abroad = I&#8217;m SO THERE.</div>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/08/blog21.jpg"><img class="aligncenter size-medium wp-image-179" title="blog2" src="http://yogurl.files.wordpress.com/2010/08/blog21.jpg?w=240&#038;h=182" alt="" width="240" height="182" /></a></p>
<p style="text-align:left;"><strong>Team Smallbean</strong> consisted of <strong>Carrie</strong> &#8211; a librarian from Minnesota, <strong>Kavitha</strong> &#8211; a lawyer from Boston, <strong>Sean</strong>, and <strong>myself</strong>. I had the pleasure of  joining the crew for training in three sites: <strong>Elangata Waus</strong> in Masailand&#8230; the <strong>Kibera</strong> slum in Nairobi&#8230; and the border town of <strong>Busia</strong> near Uganda&#8230; before zipping back to the states for a family wedding.</p>
<p style="text-align:left;">The entire experience was a blast, but in the spirit of limited attention spans, here are the highlights, both dairy and otherwise:</p>
<ul style="text-align:center;">
<li style="text-align:left;"><span style="color:#993300;"><strong><a href="http://en.wikipedia.org/wiki/Maasai_people"><span style="color:#993300;">Masailand</span></a></strong></span> was GORGEOUS. Bright colors, awesome landscape, and some of the nicest people ever. It’s the safari you (okay, maybe just naive me) think of when you hear the word Kenya:</li>
</ul>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/08/blog31.jpg"><img class="aligncenter size-medium wp-image-180" title="blog3" src="http://yogurl.files.wordpress.com/2010/08/blog31.jpg?w=240&#038;h=182" alt="" width="240" height="182" /></a></p>
<ul style="text-align:center;">
<li style="text-align:left;">The largest slum in <span style="color:#993300;"><span style="color:#000000;">Nairobi</span></span>, and the second largest urban slum in Africa, <span style="color:#993300;"><strong><a href="http://en.wikipedia.org/wiki/Kibera"><span style="color:#993300;"><em>Kibera</em></span></a></strong></span> was quite densely packed (fun fact: wiki says kibera accounts for &lt;1% of nairobi’s total area but holds &gt;25% of its population. <strong>dayummmm</strong>.).</li>
</ul>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/08/blog11.jpg"><img class="aligncenter size-medium wp-image-178" title="blog1" src="http://yogurl.files.wordpress.com/2010/08/blog11.jpg?w=240&#038;h=182" alt="" width="240" height="182" /></a></p>
<ul style="text-align:center;">
<li style="text-align:left;"><span style="color:#993300;"><strong><a href="http://en.wikipedia.org/wiki/Busia,_Kenya"><span style="color:#993300;">Busia</span></a></strong></span> was amazingly lush and green&#8230;a nice change of scenery from the dry plains of Masailand and the concrete jungle of Nairobi. Our very gracious hosts really showed us the sights by taking us out to a club, introducing us to the deliciousness that is <strong>fermented milk</strong>, and smuggling us into Uganda. Busia is a bordertown so its residents are used to crossing in&amp;outta the UG on a daily basis&#8230;however, for us TSA-friendly American&#8217;s, it felt totally badass.</li>
</ul>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/08/picnik-collage2.jpg"><img class="aligncenter size-medium wp-image-181" title="Picnik collage2" src="http://yogurl.files.wordpress.com/2010/08/picnik-collage2.jpg?w=300&#038;h=151" alt="" width="300" height="151" /></a></p>
<ul>
<li>
<div style="text-align:left;">While Team Smallbean ventured off to beach paradise <strong><span style="color:#993300;"><a href="http://en.wikipedia.org/wiki/Lamu"><span style="color:#993300;"><em>Lamu</em></span></a></span></strong>, I had a day-ish in Nairobi before my flight back to the states. Hanging out with friends and venturing out to Lake Nakuru, it was a fun, relaxing way finish up the trip.</div>
</li>
</ul>
<div style="text-align:left;"> </div>
<div style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/08/blog221.jpg"><img class="size-medium wp-image-182 aligncenter" title="blog22" src="http://yogurl.files.wordpress.com/2010/08/blog221.jpg?w=240&#038;h=182" alt="" width="240" height="182" /></a></div>
<p style="text-align:center;"><strong><span style="color:#993300;"><a href="http://en.wikipedia.org/wiki/Lake_Nakuru"><span style="color:#993300;"><em>Lake Nakuru</em></span></a></span></strong><em> is located in Central Kenya and has copious amounts of algae that consequently attracts copious numbers of flamingos. It was quite a (smelly) sight.</em></p>
<div style="text-align:left;">While driving to Nakuru, one must pass through <span style="color:#993300;"><strong><a href="http://en.wikipedia.org/wiki/Naivasha"><span style="color:#993300;"><em>Naivasha</em></span></a></strong></span> &#8211; a town mainly known for such tourist attractions as national parks and a <span style="color:#993300;"><strong><a href="http://en.wikipedia.org/wiki/Lake_Naivasha"><span style="color:#993300;">lake</span></a></strong></span>. But take note Lonely Planet, Naivasha has an <strong>impressive dairy history</strong> as well.</div>
<ul>
<li>
<div style="text-align:left;">At the Naivasha toll booth, as in many other countries, there are vendors coming up to cars to sell various goods&#8230;while I’ve seen an eclectic assortment of merch sold in such situations around the world, this was the first time I’d ever seen <strong>JUGS of yogurt </strong>being offered as the sole product. Turns out, there was a <strong>yogurt factory</strong> down the street that thought this would be a great advertising campaign&#8230; ingenious!?! yes. I thought so too.</div>
</li>
</ul>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/08/picnik-collage8.jpg"><img class="size-medium wp-image-185  aligncenter" title="Picnik collage8" src="http://yogurl.files.wordpress.com/2010/08/picnik-collage8.jpg?w=300&#038;h=169" alt="" width="300" height="169" /></a></p>
<div style="text-align:left;">After buying me a jug of yogurt (<strong>love</strong>!), my taxi driver/personal tour guide/sugar daddy &#8221;John&#8221; informed me that this was also the site of the prestigious <span style="color:#993300;"><strong><a href="http://www.afdevinfo.com/htmlreports/org/org_67268.html"><span style="color:#993300;"><em>Kenyan Dairy Training Institute</em></span></a></strong></span>, as well as the fabled<strong><em> </em></strong><a href="http://www.dairyafrica.com/directory.asp?Country=Kenya&amp;Sector="><span style="color:#993300;"><strong><em>Delamere farm</em></strong></span></a>. Apparently, <span style="color:#993300;"><strong><a href="http://en.wikipedia.org/wiki/Hugh_Cholmondeley,_3rd_Baron_Delamere"><span style="color:#993300;"><em>Hugh Cholmondeley, 3rd Baron Delamere</em></span></a></strong></span><span style="color:#993300;"> </span>was one of the first and most influential British settlers in Kenya. Among his many feats (including founding the notorious drug-taking, wife-swapping clique of British colonists known as “<span style="color:#993300;"><strong><a href="http://en.wikipedia.org/wiki/Happy_Valley_set"><span style="color:#993300;"><em>The Happy Valley set</em></span></a></strong></span>”), Lord Delamere pioneered the <strong>East African dairy industry</strong>. According to &#8220;John,&#8221; Delamere once attempted to construct a <strong>milk pipeline</strong> from Naivasha to Nairobi so that he could hold a <strong>milk monopoly</strong> over the capital city. Naivasha is 90km (55 miles) away from Nairobi. Could you imagine what would happen if <em>that </em>pipeline sprung a leak?? Alas, Hugh went bankrupt before his dream could come to fruition. But no worries. I&#8217;ll make sure he&#8217;s forever remembered as a true <strong>dairy visionary. </strong></div>
<div style="text-align:center;">
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/08/hugh_cholmondeley_npgx127531.jpg"><img class="size-medium wp-image-187 aligncenter" title="Hugh_Cholmondeley_NPGx127531" src="http://yogurl.files.wordpress.com/2010/08/hugh_cholmondeley_npgx127531.jpg?w=183&#038;h=240" alt="" width="183" height="240" /></a></p>
</div>
<p style="text-align:center;"><em> Hugh Cholmondeley, 3rd Baron Delamere, 1st Dairy King of Kenya</em></p>
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		<title>Epic Journey, Part II: Wyoming.</title>
		<link>http://yogurl.wordpress.com/2010/07/12/epic-journey-part-ii-wyoming/</link>
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		<pubDate>Mon, 12 Jul 2010 18:15:47 +0000</pubDate>
		<dc:creator>yogurl</dc:creator>
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		<description><![CDATA[Lander, Wyoming has a population of 7000 people and is located at the base of the Wind River Mountains (&#8230;no worries, I didn&#8217;t know where those were either). Initially, it was my (albeit questionable) geographic knowledge that led me to even attempt such a treacherous journey. In my head, Alaska = west-ish, Wyoming = west-ish, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogurl.wordpress.com&amp;blog=13881002&amp;post=109&amp;subd=yogurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Lander, Wyoming </strong>has a population of 7000 people and is located at the base of the Wind River Mountains (&#8230;no worries, I didn&#8217;t know where those were either). Initially, it was my (albeit questionable) geographic knowledge that led me to even attempt such a treacherous journey. In my head, Alaska = west-ish, Wyoming = west-ish, so getting from Alaska to Wyoming = pshh so easy.</p>
<p>Yeah, no.</p>
<p>Getting to Lander meant a <strong>6 hour drive</strong> from Denali &#8211;&gt; Anchorage, followed by a <strong>8 hour red-ey</strong>e Anchorage &#8211;&gt; Atlanta, then a <strong>5 hour flight</strong> Atlanta &#8211;&gt; Denver, which <em>should</em> have been followed by an <strong>6 hour drive</strong> from Denver &#8211;&gt; Lander&#8230;but due to an um, trip planning faux pax, alterations were in order.</p>
<p>How, you ask, could this travel itinerary have gotten any crazier????</p>
<p>&#8220;Human error.&#8221;</p>
<p>After discovering the<strong> day of</strong> that, oops, Elizabeth and I had <em>not</em> booked our flights to arrive in Denver on the same day, I thought my trip was a goner. But thanks to some ingenious coordination on the part of Elizabeth&#8217;s family (and some speedy ticket buying by mi madre)&#8230; I tagged on one more flight and one more six hour roadtrip, and voila &#8211; I was good to go.</p>
<p>Living out all my elementary school <strong>Oregon Trail</strong> fantasies, I spent ten days experiencing the Wild, Wild West (sans dysentery):</p>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/07/img_1741.jpg"><img class="aligncenter size-medium wp-image-141" title="IMG_1741" src="http://yogurl.files.wordpress.com/2010/07/img_1741.jpg?w=210&#038;h=158" alt="" width="210" height="158" /></a><em><br />
</em></p>
<p style="text-align:center;">Taking many a morning hike, I had the opportunity to appreciate all of Wyoming’s scenic views… however, attempting to exercise at <strong>1 mile above sea level</strong>, said views (literally) left me breathless.</p>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/07/img_1736.jpg"><img class="aligncenter size-medium wp-image-142" title="IMG_1736" src="http://yogurl.files.wordpress.com/2010/07/img_1736.jpg?w=222&#038;h=240" alt="" width="222" height="240" /></a></p>
<p style="text-align:center;">I had the honor of partaking in Lander’s biggest celebration: the <strong>Fourth of July</strong>. Saw fireworksXmillion. Watched an elaborate parade involving cowboys, Native Americans, wagons, and john deer tractors… Lander struck the perfect balance between America then&amp;now.</p>
<p><a href="http://yogurl.files.wordpress.com/2010/07/pricampingyogurt.jpg"><img class="aligncenter size-medium wp-image-143" title="pricampingyogurt" src="http://yogurl.files.wordpress.com/2010/07/pricampingyogurt.jpg?w=228&#038;h=300" alt="" width="228" height="300" /></a></p>
<p style="text-align:center;">Went camping with Elizabeth&amp;fam to Yellowstone + Tetons &amp; saw <strong>Old Faithful</strong> do its thangg. Pictured here, bonding with nature via yogurt.</p>
<p><a href="http://yogurl.files.wordpress.com/2010/07/gypsyogurt.jpg"><img class="aligncenter size-medium wp-image-144" title="gypsyogurt" src="http://yogurl.files.wordpress.com/2010/07/gypsyogurt.jpg?w=228&#038;h=300" alt="" width="228" height="300" /></a></p>
<p><strong>Interacted with wildlife</strong>. Rode a jackalope; played with Gypsy (above); ate a bison (&#8230;or at least whatever parts comprise a “bison dog”).</p>
<p>Thank you Elizabeth + Jarrard Family for an awesome, awesome time.</p>
<p>And now&#8230; I&#8221;m off again! (yes, this is exactly the kind of abrupt ending you should avoid&#8230;but I&#8217;m going to be late for my flight). Time for Epic Journey, Part III: Kenya.</p>
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		<title>Epic Journey, Part I: Alaska.</title>
		<link>http://yogurl.wordpress.com/2010/07/06/epic-journey-part-i-alaska/</link>
		<comments>http://yogurl.wordpress.com/2010/07/06/epic-journey-part-i-alaska/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:54:38 +0000</pubDate>
		<dc:creator>yogurl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alaska]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Wheetabix]]></category>

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		<description><![CDATA[Don&#8217;t let my awesome 21 year oldness fool you (did it fool you?). I am and will always be 80 at heart. From my food choices to my hobbies (ahem, scrapbooking goddess here), I was born ready for retirement. Consequently, when I recently joined your grandmother and her bridge buddies for Holland America&#8217;s Alaska Cruise, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogurl.wordpress.com&amp;blog=13881002&amp;post=100&amp;subd=yogurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t let my awesome 21 year oldness fool you (did it fool you?). <strong>I am and will always be 80 at heart</strong>. From my food choices to my hobbies (ahem, scrapbooking goddess here), I was born ready for retirement. Consequently, when I recently joined your grandmother and her bridge buddies for Holland America&#8217;s Alaska Cruise, I was more than content&#8230; Heck, <strong>I was with my people.</strong></p>
<p style="text-align:left;">Admittedly nervous about leaving my<a href="http://www.weetabix.co.uk/"> <span style="color:#800000;"><em><strong>Weetabix</strong></em></span></a> at home, I found myself pleasantly surprised (perhaps even, impressed) at HAL&#8217;s excellent breakfast spread. Prune juice, stewed prunes, all bran, etc. I had ample energy to fuel my &#8220;<strong>active adult</strong>&#8221; lifestyle. And good thing. With such adrenaline-pumping cruise events as 60&#8242;s trivia night, Veteran&#8217;s cocktail hour, and  Bingo (lots and lots of Bingo), it was clearly a bustlin&#8217; week.<a href="http://yogurl.files.wordpress.com/2010/07/img_1147fix.jpg"><img class="aligncenter size-medium wp-image-124" title="IMG_1147fix" src="http://yogurl.files.wordpress.com/2010/07/img_1147fix.jpg?w=240&#038;h=182" alt="" width="240" height="182" /></a></p>
<p style="text-align:center;"><em>My all time favorite &#8211; &#8220;The Art of Napkin Folding&#8217; with Party Planner Candi. I was shocked to discover that such a job existed&#8230;someone was willing to pay this lady to craft all day? every day? um, JEALOUS.</em></p>
<p>Alaska itself was gorgeous. <strong>Ridiculously gorgeous</strong>. Crossing the Canadian border for the second time in one month (&#8230;from opposite ends of the Can-Am border AND for less than 2 days each time. Not suspicious at all, Border Patrol), we cruised outta Vancouver and slowly made our way towards<strong> Seward, Alaska</strong>.</p>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/07/picnik-collage.jpg"><img class="aligncenter size-full wp-image-122" title="Picnik collage" src="http://yogurl.files.wordpress.com/2010/07/picnik-collage.jpg?w=570&#038;h=86" alt="" width="570" height="86" /></a><em>Alaska: by land, by sea, by rail.</em></p>
<p>Forget about <strong>booze cruise</strong>, I had the pleasure of being carded at the ship gym. Apparently you need to be &#8220;at least 16, hun&#8221; to use the machines. Rather than spilling my secret to everlasting youth, I instead chose to take my workout to the &#8220;<strong>Teen Lounge</strong>&#8221; (ages 13-17 only, please).</p>
<p><a href="http://yogurl.files.wordpress.com/2010/07/img_1153fix.jpg"><img class="aligncenter size-medium wp-image-121" title="IMG_1153fix" src="http://yogurl.files.wordpress.com/2010/07/img_1153fix.jpg?w=300&#038;h=228" alt="" width="300" height="228" /></a></p>
<p style="text-align:center;"><em>Us tweenz doin&#8217; some <a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" href="http://www.beachbody.com/product/fitness_programs/insanity.do"><strong><span style="color:#800000;">Shaun T. Insanity</span></strong></a> while sailing the Kenai Fjords.</em></p>
<p>Though tempted by Alaska&#8217;s incredible natural beauty, I don&#8217;t think I&#8217;ll be moving up to the Last Frontier any time soon. With a gallon of milk coming in at a shocking 14$/gallon, AK&#8217;s dairy is clearly the <strong>food of the gods</strong>.</p>
<p style="text-align:center;"><em><a href="http://yogurl.files.wordpress.com/2010/07/picnik-collage2.jpg"><img class="aligncenter size-full wp-image-123" title="Picnik collage2" src="http://yogurl.files.wordpress.com/2010/07/picnik-collage2.jpg?w=399&#038;h=218" alt="" width="399" height="218" /></a>Same same but different?</em></p>
<p>But what to do? Gotta shell out that cash-money. After all, I didn&#8217;t want to say no to the <strong>most important question of them all</strong>&#8230;</p>
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		<title>Road Trippin&#8217;</title>
		<link>http://yogurl.wordpress.com/2010/06/10/road-trippin/</link>
		<comments>http://yogurl.wordpress.com/2010/06/10/road-trippin/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:05:18 +0000</pubDate>
		<dc:creator>yogurl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Of the many things which the Vedak Family takes so serious, the obvious #1 goes to scholarly pursuits (come on, we’re Indian), while roadtrips, yes roadtrips, come in at a close second. While some see these leisurely escapades as a chance to forge deep, patriotic bonds with those fabled amber waves of grain, purple mountain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogurl.wordpress.com&amp;blog=13881002&amp;post=68&amp;subd=yogurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Of the many things which the Vedak Family takes so serious, the obvious #1 goes to scholarly pursuits (come on, we’re Indian), while roadtrips, yes <strong><span style="color:#800000;"><em>roadtrips</em></span></strong>, come in at a close second. While some see these leisurely escapades as a chance to forge deep, patriotic bonds with those fabled <strong><span style="color:#800000;">amber waves of grain</span></strong>,<strong><span style="color:#800000;"> purple mountain majesties</span></strong>, <span style="color:#800000;"><strong>fruited plains</strong></span>, etc., we choose to take an, um, slightly <span style="color:#000000;">‘different’</span> perspective…</p>
<p>To the Vedak Family, the roadtrip is an <strong><span style="color:#800000;">eXtreme sport</span></strong>. You know, kinda like BASE jumping.  A test of endurance, dedication, drive, and stamina, those with faint hearts (or <strong><span style="color:#800000;">small bladders</span></strong>) need not apply.</p>
<p>In merely <span style="color:#800000;"><strong>three</strong></span> days, we engaged in a somewhat abridged homage to our friendly northern neighbors, Canada, followed by an overnight journey to the heart of the Midwest, Iowa. Our vessel, the trusty Honda Odyssey, was packed full with spicy peanuts and pirated <span style="color:#800000;"><strong>Bollywood</strong> </span>DVD’s. Our hearts, filled with courage. Our cameras, charged.</p>
<p>Our itinerary, went as follows:</p>
<p>IL&#8230;Ann Arbor, Michigan&#8230;London, Canada (Food Detour #1)&#8230;Niagara, Canada&#8230;</p>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/06/niagaraedit.jpg"><img class="aligncenter size-medium wp-image-93" title="niagaraedit" src="http://yogurl.files.wordpress.com/2010/06/niagaraedit.jpg?w=240&#038;h=182" alt="" width="240" height="182" /></a></p>
<p style="text-align:center;">&#8212; Paused for <em>almost</em> 24 hours. (quickly) appreciated natural splendor.  &#8212;</p>
<p style="text-align:right;">&#8230;  Toronto, Canada (Food Detour #2)&#8230;Bettendorf, Iowa&#8230;IL</p>
<p>The food detours mentioned above added (at least) 5 hours to this adventure, but were deemed “absolutely necessary” by the parentals. Yes. You guessed it. <strong><span style="color:#800000;">FOOD</span></strong> is <em>Vedak Family takes so serious </em>#3. Like a troupe of traveling restaurant critics, we indulged our jaded American tastebuds with the best that Canada had to offer. Like any Indians, we let it be known when they were not up to par…ah, <strong><span style="color:#800000;">awkward moments.</span></strong></p>
<p>So while we <em>did</em> send back that guacamole at <em><strong><span style="color:#800000;">Taco Tequila Taquiera </span></strong></em>(too salty, amigo)&#8230;.and demanded nothing less than a full refund for that horrid chilli chicken at <em><strong><span style="color:#800000;">Wang&#8217;s</span></strong> </em>(we came all the way from America for THIS?!)&#8230; at least the yogurt did not disappoint.</p>
<p style="text-align:center;">Catering to an array of key demographics, <strong><span style="color:#800000;">Yoplait</span></strong> dominated the market by making sure Canadians young and old were  hip&amp;happenin&#8217; yogurt fans (read: addicts) <strong><span style="color:#800000;">FOR LIFE</span></strong>.</p>
<p style="text-align:center;"><a href="http://yogurl.files.wordpress.com/2010/06/picnik-collage2.jpg"><img class="aligncenter size-full wp-image-83" title="Picnik collage2" src="http://yogurl.files.wordpress.com/2010/06/picnik-collage2.jpg?w=570&#038;h=135" alt="" width="570" height="135" /></a></p>
<p style="text-align:center;">*Pictured above: <a href="http://www.yoplait.ca/minigo/en/index.aspx"><em><strong><span style="color:#800000;">Minigo</span></strong></em></a>, <a href="http://www.yoplait.ca/yop/en/index.aspx"><span style="color:#800000;"><em><strong>Yop</strong></em></span></a>, and <a href="http://www.yoplait.ca/source/en/index.aspx"><em><strong><span style="color:#800000;">Source</span></strong></em></a>. not pictured, and sadly, not sampled: Yoplait&#8217;s <a href="http://www.yoplait.ca/Asana/en/index.aspx"><span style="color:#800000;"><strong><em>Asana</em></strong></span></a> yogurt for hip&amp;happenin&#8217; g-mas.</p>
<p style="text-align:center;">Excellent marketing, eh?</p>
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		<title>&#8230;But why yogurt?</title>
		<link>http://yogurl.wordpress.com/2010/06/06/but-why-yogurt/</link>
		<comments>http://yogurl.wordpress.com/2010/06/06/but-why-yogurt/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 14:32:38 +0000</pubDate>
		<dc:creator>yogurl</dc:creator>
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		<description><![CDATA[So I like yogurt. Like, a lot. For those of you who have had the pleasure of dining with me, I’m sure you’ve watched in horror as I managed to use it as my go-to garnish for everything from traditional pairings, to admittedly eclectic experiments (hint: tofu and yogurt do NOT mix). Alas, for those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogurl.wordpress.com&amp;blog=13881002&amp;post=23&amp;subd=yogurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I like yogurt. Like, a lot. For those of you who have had the pleasure of dining with me, I’m sure you’ve watched in <span style="color:#800000;"><strong>horror </strong></span>as I managed to use it as my go-to garnish for everything from traditional pairings, to admittedly eclectic experiments (<span style="color:#800000;"><strong>hint</strong></span>: tofu and yogurt do NOT mix).</p>
<p>Alas, for those who’ve dined with me yet <span style="color:#800000;"><strong>miraculously</strong></span> missed out on this sacred ritual, I assure you, lovers&amp;friends, there is nothing to fear. I can only be socially acceptable for so long.</p>
<p style="text-align:center;">Just ask my (extremely) understanding roomies.</p>
<p><span style="color:#000000;"><strong><span style="text-decoration:underline;">Exhibit A</span></strong></span> The standard, university-issued microfridge and contents, as advertised:</p>
<p><a href="http://yogurl.files.wordpress.com/2010/06/microfridge-before-ii.jpg"><img class="aligncenter size-medium wp-image-24" title="microfridge before" src="http://yogurl.files.wordpress.com/2010/06/microfridge-before-ii.jpg?w=278&#038;h=300" alt="" width="278" height="300" /></a></p>
<p><span style="color:#000000;"><span style="text-decoration:underline;"><strong>Exhibit B</strong></span><strong> </strong></span>The standard, university-issued microfridge and contents, as experienced by the occupants of 17B:</p>
<p><a href="http://yogurl.files.wordpress.com/2010/06/applesedit.jpg"><img class="aligncenter size-medium wp-image-56" title="applesedit" src="http://yogurl.files.wordpress.com/2010/06/applesedit.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">Yes, future healthcare professionals, I hope you’re taking notes. These are the<strong><span style="color:#800000;"> hallmarks of</span> <span style="color:#800000;">addiction</span></strong>.</p>
<p>But how could one NOT be addicted? After all, yogurt has that little extra<strong> <span style="color:#800000;">flair</span></strong> that makes it truly shine amongst its supermarket sistahs. That extra <span style="color:#800000;"><strong>pizzaz</strong></span>, if I may, that makes it <span style="color:#800000;"><em><strong>THE</strong><strong> </strong></em><strong>dairy daddy</strong></span>.</p>
<p style="text-align:center;">More importantly, however, yogurt is the <span style="color:#800000;"><strong>olive branch</strong></span> of foodie friendship throughout the world.</p>
<p style="text-align:center;">Wait. Wh-what? Yogurt can lead to <span style="color:#800000;"><strong>world peace</strong></span>?!? Correct.</p>
<p>Infused with the patriotism, culture, and customs of a nation, there’s more to this dairy deliciousness than meets the eye…  Let’s take a look at the evidence, courtesy of some recent jet-setting (and my parents’ wallet).</p>
<ul>
<li>Careful systematic research conducted between ‘field visits’ to <a href="http://www.ivebeenthere.co.uk/tips/4062"><span style="color:#800000;"><em><strong>Angkor What?</strong></em> </span></a>(and a few to <a href="http://www.sacredsites.com/asia/cambodia/angkor_wat.html"><strong><em><span style="color:#800000;">Angkor Wat</span></em></strong></a>)  revealed that Cambodia was a big fan of such tropical tastes as coconut and red bean+corn.</li>
<li>24/7, India always kept my body at a happy homeostasis. Sweet tooth rearing its ugly head?  <a href="http://bengalicuisine.net/2009/08/04/mishti-doi/"><span style="color:#800000;"><strong><em>mishti dahi</em></strong></span></a>, please. Feel the blood pressure dropping? Amp up that sodium with some <a href="http://www.google.com/imgres?imgurl=http://i689.photobucket.com/albums/vv253/Sindhirasoi/masala_chhach.jpg&amp;imgrefurl=http://beyondcurries.blogspot.com/2010/04/masala-chaach-spiced-up-buttermilk.html&amp;usg=__LKPAg9eifUwIoA_BdWyP8vwYAH4=&amp;h=640&amp;w=550&amp;sz=56&amp;hl=en&amp;start=7&amp;um=1&amp;itbs=1&amp;tbnid=pD--mqwiYiXVoM:&amp;tbnh=137&amp;tbnw=118&amp;prev=/images%3Fq%3Dchaach%26um%3D1%26hl%3Den%26client%3Dfirefox-a%26sa%3DN%26rls%3Dorg.mozilla:en-US:official%26tbs%3Disch:1"><strong><em><span style="color:#800000;">chaach</span></em></strong></a>.</li>
<li>Of course, my post-MCAT Mexican siesta was the real <span style="color:#800000;"><strong>baile in mi boca</strong></span> with such fiesta-worthy flavors as papaya, apple, and tamarind.</li>
<li>And most recently, simple “<a href="http://en.wikipedia.org/wiki/Skyr"><em><strong><span style="color:#800000;">skyriousity</span></strong></em></a>” lead me to discover the bounties of Iceland. FYI: Skyr is this thick, strained, cultured dairy product. Think Greek yogurt-ish.</li>
</ul>
<p><a href="http://yogurl.files.wordpress.com/2010/06/picnik-collage1.jpg"><img class="aligncenter size-full wp-image-53" title="Picnik collage" src="http://yogurl.files.wordpress.com/2010/06/picnik-collage1.jpg?w=570&#038;h=175" alt="" width="570" height="175" /></a></p>
<p>So as I head up north tomorrow (to, alas, do more than) check out <strong><span style="color:#800000;">Canada’s</span></strong> hip&amp;happenin’ yogurt scene, I have but one message for the world:</p>
<p><a href="http://yogurl.files.wordpress.com/2010/06/make-love-not-war-button-yogurt0796.jpg"><img class="aligncenter size-full wp-image-29" title="Make-Love-Not-War-Button-yogurt(0796)" src="http://yogurl.files.wordpress.com/2010/06/make-love-not-war-button-yogurt0796.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a></p>
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		<title>Tabula Rasa</title>
		<link>http://yogurl.wordpress.com/2010/05/26/tabula-rasa/</link>
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		<pubDate>Wed, 26 May 2010 18:10:54 +0000</pubDate>
		<dc:creator>yogurl</dc:creator>
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		<description><![CDATA[Here it goes. Gah. Crap. What a terribly anticlimactic and cliche beginning– As many of you know, I’m a huge fan of outlines. Outlines for my day (true fact: I have a to-do list including, but not limited to, “wake-up”), outlines for my papers (Yes, I was a writing tutor), and of course, outlines for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogurl.wordpress.com&amp;blog=13881002&amp;post=1&amp;subd=yogurl&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here it goes. Gah. Crap. What a terribly anticlimactic and cliche beginning– As many of you know, I’m a huge fan of outlines. Outlines for my day (true fact: I have a to-do list including, but not limited to, “wake-up”), outlines for my papers (Yes, I was a writing tutor), and of course, outlines for my life (hi, SMEDworld). Consequently, my desire to have an outline for what this blog should encompass was only natural&#8230;</p>
<p>However, what we writing tutors are paid <em>not</em> to tell you, is that &#8220;outlining&#8221; also serves as an excellent method for &#8220;productive procrastination&#8221; &#8212; the time-wasting technique of choice for all overachieving souls. Consequently, this little endeavor has been in the works for, well, a year; a year during which I have managed to accomplish pretty much EVERYTHING apart from starting this blog. Case in point:</p>
<ul>
<li><strong><span style="color:#000000;">August 2009:</span></strong> Took the <a href="http://portermason.com/johnny/1997/04/18/mcats-are-tomorrow/"><span style="color:#800000;"><em><strong>MCATs</strong></em></span></a>. Came out (mostly) unscathed.</li>
<li><strong>September 2009:</strong> Started my purely “liberal arts” year of edumacation. Also known as, a year in the life of a not-science major… also known as, the best year ever.</li>
<li><strong>October 2009:</strong> Ran the <span style="color:#800000;"><strong><em><span style="color:#800000;"><a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" href="http://inside.nike.com/blogs/nikerunning_events-en_US/?tags=nike_womens_marathon_2010"><span style="color:#800000;">Nike Women’s Marathon</span></a></span></em></strong><span style="color:#000000;"><span style="color:#800000;"> </span>26.2 miles that my body continues to hate me for enduring (adiós knees)&#8230;but still, totally worth it. Thanks for pushing me through that one, <em><strong><a href="http://www.dontwhitesugarcoatit.com/"><span style="color:#800000;">Elizabeth</span></a><span style="color:#800000;"> <span style="color:#000000;"><span style="font-style:normal;"><span style="font-weight:normal;">.</span></span></span></span></strong></em></span></span></li>
<li><strong>November 2009:</strong> 400ish miles of training + post marathon ouch, lead to a brief period of disenchantment with running. Discovered the world of hot yoga. Decided that taking a bus at 5:15 am every morning was a minor sacrifice for <strong><em><span style="color:#800000;"><a href="http://www.pranapoweryoga.com/"><span style="color:#800000;">Prana</span></a></span></em></strong> bliss…and consequently walked the tenuous line between true love and addiction.</li>
<li><strong>January 2010:</strong> Entered NYT <a href="http://kristof.blogs.nytimes.com/2009/12/12/announcingdrumrollwin-a-trip-2010/"><span style="color:#800000;"><strong><em>“Win a Trip” </em></strong></span></a>Contest. Friended Nicholas D. Kristof. Failed to win a trip. Defriended Nicholas D. Kristof.</li>
<li><strong>February 2010: </strong>Taste trippin&#8217; with <span style="color:#800000;"><em><strong><span style="color:#800000;"><a href="http://www.miraclefruitman.com/"><span style="color:#800000;">Miracle</span></a></span><span style="color:#800000;"><a href="http://www.miraclefruitman.com/"><span style="color:#800000;"> Fruit</span></a></span></strong></em></span>. Two hours of altered tastebuds that allowed me to discover a new level of citrus-love. Word to the wise: abstain from taking shots of balsamic vinegar… seems like a harmless idea at the time, but no. just no.</li>
<li><strong>March 2010:</strong> <a href="http://www.youtube.com/watch?v=mn3vwBsAJEo"><span style="color:#800000;"><em><strong>Spring Breakjavik</strong></em></span></a> in Reykjavik, Iceland. Ten days during which I played an integral role in Nordic IR by representing any and all “diversity” in Bjork’s otherwise blonde, blue-eyed ‘hood. Learned the marketing power of the phrase “per capita,” especially when used in reference to a nation encompassing 1/60<sup>th</sup> the population of NYC. Sampled literally every brand of Skyr and Yogür in said nation. Left a path of geothermal destruction in my wake.</li>
<li><strong>April 2010:</strong> Was within 10 feet of brain crush #1, <span style="color:#800000;"><em><strong><a href="http://gawande.com/"><span style="color:#800000;">Atul Gawande</span></a></strong></em></span>. Hoped for a natural osmotic flow of wit, talent, and genius from his area of high concentration to my area of low concentration…should be done any day now.
<ul>
<li>Turned 21 and decided to commemorate with a week of celebrations. Despite best intentions, failed to keep it classy (countless apologies to the kind bouncers of <a href="http://www.libertyhotel.com/food_and_drink/clink.html"><span style="color:#800000;"><em><strong>Clink</strong></em></span></a>). Will soon pay a quarter million to officially learn about the intricacies of birthweek-induced bodily harm in med school, but present, novice assessment indicates questionable prognosis. This will not be an annual event.</li>
</ul>
</li>
<li><strong>May 2010:</strong> Attended <a href="http://www.tedxcambridge.com/blog/"><span style="color:#800000;"><em><strong><span style="color:#800000;">TedX Cambridge</span></strong></em></span></a> with foodies far wiser than myself. Sampled a chocolate covered cricket or two. salty.
<ul>
<li>Signed up for <a href="http://www.skyjump.com/"><span style="color:#800000;"><em><strong>skydiving</strong></em></span></a> and signed away my life via many a dotted line. Jumped out of a plane at 10,000 feet and survived. Decided, that extended lifespan = no more excuses. Birthed this blog.</li>
</ul>
</li>
</ul>
<p>And here I stand today, dairy diary in (virtual) hand…and no outline in sight. Get excited. Controlled chaos to follow.</p>
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